Find the Running Coaching That Fits Your Goal
Personalized run coaching for runners of all levels, whether you’re chasing your first 5K, your next marathon, or just want to train smarter and stay consistent. Pick the option that fits where you are.
Ongoing Coaching
Fully personalized training that adapts to you, week to week.
Your training, built around your goals, schedule, and real life, and adjusted as you go.
- Individualized plan, updated weekly
- Unlimited plan adjustments
- Monthly 30-minute check-in call
- Messaging support
- Delivered through Final Surge (free for athletes)
Race-Specific Training Blocks
A complete, coached build to one goal race. A single payment, guided all the way through race day.
A 12-week build to your goal race. Full plan, weekly adjustments, and check-ins through race day.
A 16-week build to your first marathon. Full plan, weekly adjustments, and check-ins through race day.
One-Off Training Plan
A complete plan you run on your own, at your own pace.
A single written training plan built for your goal and distance. No ongoing support or adjustments.
Not sure which is right for you?
Tell me a bit about your goals and I’ll help you choose the best fit. No pressure, just a conversation.
